• The body achieves what the mind believes.

The Performance Lab

Creating the best  environment for positive change Physically, Mentally, and Spiritually

You may want to lose weight, decrease body fat and inches, increase strength, improve your flexibility and balance, competet at the highest level, or get back in shape.  Our professional staff meets you where you're at in your fitness journey and will keep you accountable to achieve your goals.    Let coach Leo help you to achieve your goals and your journey.

   - Encouraging & Friendly Atmosphere
   - Professional and knowledgeable staff
   - Proven results    

Workout Times

5:00a | 6:00a | 8:30a | 9:30a* | 12:00p | 4:30p | 5:30p**
* Fit Strong Class 
** No 5:30p class on Friday


Strong - Group workouts at their best. With the strong workout plan, you get unlimited group workouts.  
Senior Strong - Strong membership for memebers 55+ (3 times per week)
Discounts for Military  and First Responders
The Lab - Weight room only membership.


All Performance Lab classes and appointments are scheduled through the MindBody platform and app. Please click here to view our current class schedule.

Contact Us

 email - thelab@primetimeabilene.com   
phone - 325.690.5555 x214
Find us online on Facebook and Instagram